NEW! Taming the Monkey Mind —
Introduction to Mindfulness Meditation
Forgot How to Relax? Mindfulness Meditation is a 2,500 year old Buddhist practice that is increasingly relevant for the crazy and stressful time in which we live. Visiting instructor and life coach, Kerry Alan Rasp, will offer basic instructions in mindfulness meditation, lead a guided meditation, share simple techniques to calm the monkey mind, and allow time for discussion. More information on our Classes page.
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The Watchung Art Center is pleased to announce registration has begun for
OPEN STUDIO FOR LIFE PAINTING AND DRAWING
LONG POSE FIGURE SESSIONS with facilitator Artists Maryann Ficker
Class size is small and taken on a first come first serve basis download the registration form and sign up now. Classes begin on Tuesday, February 28 and will feature one model maintaining the same pose for all four sessions. This provides artists enough time to complete a figure painting or detailed drawing. Open to all artists and is non-instructional.
NEW! Artistry of Dance
Dancesport champions Sergei and Olga Bezrodnov will lead a number of classes in various styles of Ballroom and Latin dances for children and adults. Find out all about it on our Dance Page.
Yoga
The physical body…is not something separate from our mind and soul. (BKS IYENGAR)
Winter 2012
General: 14 weeks, Monday, January 9 through Saturday, April 14.
Level I | Mondays | 6:00 – 7:15 p.m. |
Intro/Level I | Mondays | 7:30 – 8:45 p.m. |
Embodied Anatomy & Yoga (Susan) | Tuesdays | 9:45 - 11:00 a.m. |
Level I/II | Tuesdays | 6:00 – 7:15 p.m. |
Level III | Tuesdays | 7:30 – 8:45 p.m. |
Level II | Fridays | 8:15 – 9:30 a.m. |
Gentle/Intro | Fridays | 10:00 – 11:15 a.m. |
All Levels | Saturdays | 8:30 – 9:45 a.m. |
Fee: $175 for one series, any 11 classes out of 14; $330 for 2 series; additional class of same series: $12, Watchung Arts Center member discount: $5
Special:
Restorative | Thursdays | 6:00 – 7:15 p.m. |
Fee: $95 for 6 classes: January 19; February 9 and 23; March 8 and 22; April 12.
For registration and information, contact Renata at 908-754-8433 or yoreca@aol.com. Please make checks payable to the Watchung Arts Center. Download theflyer and registration form.
Children’s Art Enrichment Program
The 2011-2012 Children’s Art Enrichment Program features a Painting Enrichment Workshop and a Drawing Enrichment Workshop. Each cycle introduces new techniques and works to young artists.
Spring Class Schedule
Drawing Enrichment Workshop
TUESDAYS from 4:30 — 6:00 p.m. (8 weeks)
April 17, 24; May 1, 8, 15, 22, 29; June 5
TUESDAYS from 4:30 — 6:00 p.m. (8 weeks)
April 17, 24; May 1, 8, 15, 22, 29; June 5
Painting Enrichment Workshop
THURSDAYS from 4:30 — 6:00 p.m. (8 weeks)
April 12, 19, 26, May 3, 10, 17, 24, 31
THURSDAYS from 4:30 — 6:00 p.m. (8 weeks)
April 12, 19, 26, May 3, 10, 17, 24, 31
Fees: $105.00 plus $15 supplies fee, $120 total
(members: $100 plus $15 supplies fee, $115 total)
(members: $100 plus $15 supplies fee, $115 total)
Download the registration form.